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A Lighter Shade of Blue
Postpartum Depression, Anxiety and Adjustment Support

The following list of numbers provide 24-hour support for those who need immediate help or just need someone to talk to:

805-564-3888:  24 hour parent support hotline

513-281-CARE (2273):  24 hour Crisis Prevention hotline

513-721-7900:  United Way help line

513-584-8577:  Mobile Crisis Unit--Physicians Emergency Services If you have no insurance refer to your local Mental Health Services Office

2013 A Lighter Shade of Blue

email: alightershadeofblue2@yahoo.com